Today was the first day I didn't do anything productive toward my weight health plan. However now that I write that I realized maybe I am judging myself too harshly.
I had tentative plans to run today before a Saturday morning commitment I have. This did not happen. And I didn't beat myself up! Progress!
What I did do; called the pharmacy to see if my pills were ready yet, (yes pills that will aid in weight loss- stay tuned) and I ended up buying a pair of running shoes. Which I desperately needed.
I also went to a friends house and had her take some 'before' pics. Which excite me.
Lastly, apart from the cookie, my food intake wasn't all that bad... Again not beating myself up for cookie!
So I guess, although I didn't get the physical goal done, I did a lot of things that'll help me on my way toward my physical goal. This feels good!
I am finding that if I break down my days, I do tend to do something that is helpful toward my goal ( whatever the goal may be ) even if it's not obviously apparent. I love this, because it helps me realize that I am motivated and I can do this!
Here are some pics, my tentative plan is to post monthly with a comparison pic, but we shale see what unfolds! Enjoy!
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