Well folks it's been two weeks since I started my weight loss efforts. Here are some things I've noticed.
I've lost a grand total of 10.8lbs!!! So proud of myself! This puts me on the scale at 308.6lbs! Woot!
I've noticed with the consistent exercise I have been feeling way more motivated around other areas in my life and in general I feel a lot better about my body... Yep, I'm drop dead sexy dammit!!!
Regarding the pill I've started. I've noticed that I've lost the ability to taste carbonation. It tastes sour and like metal almost. I'm not complaining, soda, even diet, ain't great for me.
Another diet related thing I've noticed is this pill has given me the ability to eat appropriately regarding portions and cravings. I've noticed I'm eating smaller meals/snacks throughout the day vs one or two larger meals. I've also noticed this saves money cus I'm not spending as much on food! Go figure! HA!
I have been walking a lot more, mostly because I'm trying to save on bus fare, but you know exercise too! I've noticed a boost in energy from this and feeling great overall.
The juicing has been going great and I'm learning what I like and dislike.
Hmm I think that's all I've noticed so far. I'll be posting monthly comparison pictures at the end of each month. However check back here and there for in-between progress reports! Much love! <3 teagan
No comments:
Post a Comment